| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/10/2016 |
Run |
Fountain Valley, CA |
Easy |
4.0 mi |
37:15 |
9:19 |
 |
| 2/4/2016 |
Run |
Fountain Valley, CA |
Tempo |
4.0 mi |
39:02 |
9:46 |
|
| 12/9/2015 |
Run |
Fountain Valley, CA |
Easy |
4.0 mi |
37:12 |
9:17 |
|
| 12/2/2015 |
Run |
Fountain Valley, CA |
Easy |
4.0 mi |
40:32 |
10:09 |
|
| 11/11/2015 |
Run |
Fountain Valley, CA |
Easy |
3.0 mi |
30:55 |
10:19 |
|
| 10/28/2015 |
Run |
Fountain Valley, CA |
Easy |
4.0 mi |
48:59 |
12:15 |
|
| 10/7/2015 |
Run |
Fountain Valley, CA |
Easy |
4.0 mi |
41:53 |
10:23 |
|
| 9/30/2015 |
Run |
Fountain Valley, CA |
Easy |
4.0 mi |
41:30 |
10:21 |
|
| 9/9/2015 |
Run |
Fountain Valley, CA |
Easy |
4.0 mi |
44:42 |
11:08 |
|
| 9/2/2015 |
Run |
Fountain Valley, CA |
Easy |
4.0 mi |
39:42 |
9:50 |
|
| 8/26/2015 |
Run |
Fountain Valley, CA |
Easy |
4.0 mi |
39:39 |
9:51 |
|
| 7/14/2015 |
Run |
Fountain Valley, CA |
Fartlek |
8.0 mi |
1:17:40 |
9:43 |
|
| 7/8/2015 |
Run |
Fountain Valley, CA |
Long |
4.0 mi |
37:53 |
9:27 |
|
| 7/1/2015 |
Run |
Fountain Valley, CA |
Tempo |
4.0 mi |
35:51 |
8:58 |
|
| 6/3/2015 |
Run |
Fountain Valley, CA |
Easy |
4.0 mi |
39:00 |
9:45 |
|
| 5/27/2015 |
Run |
Fountain Valley, CA |
Easy |
4.0 mi |
39:08 |
9:43 |
|
| 5/20/2015 |
Run |
Fountain Valley, CA |
Easy |
5.0 mi |
48:23 |
9:39 |
|
| 5/13/2015 |
Run |
Fountain Valley, CA |
Easy |
5.0 mi |
51:45 |
10:22 |
|
| 5/6/2015 |
Run |
Fountain Valley, CA |
Easy |
4.0 mi |
38:50 |
9:43 |
|
| 3/18/2015 |
Run |
Fountain Valley, CA |
Tempo |
4.2 mi |
39:59 |
9:36 |
|
| 3/11/2015 |
Run |
Fountain Valley, CA |
Tempo |
4.0 mi |
34:05 |
8:32 |
|
| 3/4/2015 |
Run |
Fountain Valley, CA |
Tempo |
4.0 mi |
34:05 |
8:32 |
|
| 2/25/2015 |
Run |
Fountain Valley, CA |
Tempo |
4.0 mi |
34:05 |
8:32 |
|
| 2/18/2015 |
Run |
Fountain Valley, CA |
Tempo |
4.0 mi |
36:00 |
9:00 |
|
| 2/11/2015 |
Run |
Fountain Valley, CA |
Tempo |
4.0 mi |
36:08 |
9:02 |
|
| 2/4/2015 |
Run |
Fountain Valley, CA |
Tempo |
4.0 mi |
40:32 |
10:09 |
|
| 1/21/2015 |
Run |
Fountain Valley, CA |
Tempo |
4.1 mi |
45:06 |
11:04 |
|
| 1/14/2015 |
Run |
Fountain Valley, CA |
Tempo |
4.0 mi |
39:30 |
9:53 |
|
| 1/7/2015 |
Run |
Fountain Valley, CA |
Tempo |
4.0 mi |
38:54 |
9:42 |
|
| 12/17/2014 |
Run |
Fountain Valley, CA |
Tempo |
4.0 mi |
39:15 |
9:49 |
|
| 12/10/2014 |
Run |
Fountain Valley, CA |
Default |
4.0 mi |
39:13 |
9:49 |
|
|