Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/7/2016 |
Run |
Newport Beach, CA |
Hill |
7.0 mi |
1:15:59 |
10:50 |
|
1/7/2016 |
Run |
Newport Beach, CA |
Warm Up/Cool Dow |
0.2 mi |
3:56 |
18:46 |
|
11/5/2015 |
Run |
Newport Beach, CA |
Warm Up/Cool Dow |
0.2 mi |
4:07 |
19:38 |
|
11/5/2015 |
Run |
Newport Beach, CA |
Hill |
4.0 mi |
39:13 |
9:49 |
|
11/5/2015 |
Run |
Newport Beach, CA |
Warm Up/Cool Dow |
0.2 mi |
3:59 |
18:06 |
|
10/15/2015 |
Run |
Newport Beach, CA |
Hill |
3.0 mi |
31:32 |
10:29 |
|
|