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12/21/2012

7:34 AM

4.1 mi

41:24.25

10:14 mi

Equipment

Brooks Glycerin 9

Health

135 bpm
163 bpm
50 bpm

Weather

0 F
  • Splits
  • Graphs

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Notes

Apocalyptic run. Knee still rough. Ran some hills as intervals, high HR.

Comments

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