Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/23/2014 elliptical
Elliptical
Default 4.3 mi 40:29 9:32
12/18/2014 elliptical
Elliptical
Default 5.1 mi 45:00 8:46
1/17/2014 elliptical
Elliptical
Default   15:06  
1/3/2014 elliptical
Elliptical
Default   8:10  
2/2/2013 elliptical
Elliptical
Default   20:03  
12/7/2012 Run
Elliptical
Easy 3.5 mi 40:00 11:26
12/6/2012 Run
Elliptical
Easy 3.0 mi 35:20 11:47
4/28/2012 Run
Elliptical
Easy 3.0 mi 38:43 12:55
4/1/2012 Run
Elliptical
Hill 3.7 mi 42:08 11:24
3/31/2012 Run
Elliptical
Easy 5.4 mi 1:00:39 11:14
3/29/2012 Run
Elliptical
Easy 3.7 mi 50:05 13:33
3/24/2012 Run
Elliptical
Easy 4.8 mi 1:06:09 13:47
3/23/2012 Run
Elliptical
Tempo 5.7 mi 1:00:03 10:33
3/19/2012 Run
Elliptical
Tempo 5.3 mi 1:00:17 11:23
3/17/2012 Run
Elliptical
Easy 5.1 mi 1:00:01 11:47
3/15/2012 Run
Elliptical
Easy 2.4 mi 59:36 24:50
3/6/2012 Run
Elliptical
Easy 5.3 mi 59:49 11:18
3/5/2012 Run
Elliptical
Tempo 3.0 mi 32:20 10:47