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Run: Tempo Previous Next

12/16/2012

Date

9:54 AM

Time

8 mi

Distance

1:03:00.40

Duration

7:53 mi

Pace

Equipment

Nike Lunar Glide+ 3

Health

Weight148 lb

Avg HR157 bpm

Max HR167 bpm

Rest HR50 bpm

kilojoules3749

Weather

Temperature50 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
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Map

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CourseParker Mill To fuller

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