Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Rick Kangas's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
6/23/2012
Date
8:00 AM
Time
5 km
Distance
22:16
Duration
7:11 mi
Pace
Equipment
adidas Supernova Sequence 5m
Health
Weight
144.4 lb
Max HR
179 bpm
Rest HR
60 bpm
kilojoules
1421
VO2max
43.9
Weather
Temperature
64 F
Conditions
Map
Course
Concord Classic
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help