| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2014 |
Run |
Norton |
Easy |
3.0 mi |
24:25 |
8:09 |
 |
| 9/3/2014 |
Run |
Norton |
Easy |
3.0 mi |
25:48 |
8:37 |
|
| 9/2/2014 |
Run |
treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 9/1/2014 |
Run |
Norton - jogging stroller |
Easy |
3.0 mi |
25:31 |
8:31 |
|
| 8/31/2014 |
Run |
Norton |
Easy |
3.0 mi |
26:47 |
8:56 |
|
| 8/30/2014 |
Run |
Norton - jogging stroller |
Easy |
3.0 mi |
26:07 |
8:43 |
|
| 8/27/2014 |
Run |
Norton |
Easy |
4.5 mi |
38:16 |
8:31 |
|
| 8/26/2014 |
Run |
Norton |
Easy |
1.0 mi |
9:29 |
9:24 |
|
| 8/24/2014 |
Run |
Norton |
Easy |
4.0 mi |
35:51 |
8:58 |
|
| 8/23/2014 |
Run |
Norton |
Easy |
5.0 mi |
39:39 |
7:56 |
|
| 8/21/2014 |
Run |
Norton |
Easy |
4.0 mi |
32:49 |
8:13 |
|
| 8/20/2014 |
Run |
Norton |
Easy |
3.0 mi |
26:47 |
8:56 |
|
| 8/19/2014 |
Run |
Norton |
Easy |
3.0 mi |
26:49 |
8:57 |
|
| 8/18/2014 |
Run |
Norton |
Easy |
4.0 mi |
34:06 |
8:32 |
|
| 8/17/2014 |
Run |
Norton |
Easy |
3.0 mi |
28:07 |
9:23 |
|
| 8/16/2014 |
Run |
Norton |
Easy |
3.0 mi |
27:34 |
9:12 |
|
| 8/15/2014 |
Run |
Norton |
Easy |
4.0 mi |
34:08 |
8:29 |
|
| 8/14/2014 |
Run |
Norton |
Easy |
3.0 mi |
27:32 |
9:11 |
|
| 8/13/2014 |
Run |
treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/10/2014 |
Run |
Norton |
Easy |
4.0 mi |
36:14 |
9:04 |
|
| 8/9/2014 |
Run |
Norton |
Easy |
4.0 mi |
37:22 |
9:21 |
|
| 8/6/2014 |
Run |
Norton |
Easy |
2.5 mi |
23:42 |
9:29 |
|
| 8/5/2014 |
Run |
Norton |
Easy |
3.0 mi |
27:18 |
9:06 |
|
| 8/4/2014 |
Run |
Norton |
Easy |
3.0 mi |
25:52 |
8:36 |
|
| 8/3/2014 |
Run |
treadmill |
Easy |
6.0 mi |
49:00 |
8:10 |
|
| 8/2/2014 |
Run |
treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 7/27/2014 |
Run |
treadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/26/2014 |
Run |
Norton |
Easy |
3.0 mi |
25:45 |
8:35 |
|
| 7/22/2014 |
Run |
Norton |
Easy |
4.0 mi |
34:14 |
8:34 |
|