| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/3/2019 |
Run |
treadmill |
Easy |
2.5 mi |
21:28 |
8:36 |
 |
| 5/25/2019 |
Run |
treadmill |
Easy |
3.0 mi |
27:47 |
9:16 |
|
| 5/13/2019 |
Run |
treadmill |
Easy |
4.5 mi |
37:34 |
8:21 |
|
| 5/11/2019 |
Run |
treadmill |
Easy |
3.0 mi |
27:31 |
9:09 |
|
| 5/9/2019 |
Run |
treadmill |
Easy |
2.0 mi |
16:40 |
8:20 |
|
| 5/6/2019 |
Run |
treadmill |
Easy |
3.5 mi |
28:53 |
8:16 |
|
| 5/5/2019 |
Run |
treadmill |
Easy |
7.5 mi |
1:02:32 |
8:21 |
|
| 4/29/2019 |
Run |
treadmill |
Easy |
4.0 mi |
33:22 |
8:21 |
|
| 4/28/2019 |
Run |
treadmill |
Easy |
7.0 mi |
58:19 |
8:20 |
|
| 4/26/2019 |
Run |
treadmill |
Easy |
4.5 mi |
37:13 |
8:17 |
|
| 4/25/2019 |
Run |
treadmill |
Easy |
3.0 mi |
25:01 |
8:21 |
|
| 4/24/2019 |
Run |
treadmill |
Easy |
3.0 mi |
24:13 |
8:05 |
|
| 4/22/2019 |
Run |
treadmill |
Easy |
4.0 mi |
33:05 |
8:17 |
|
| 4/21/2019 |
Run |
treadmill |
Easy |
5.0 mi |
41:43 |
8:21 |
|
| 4/20/2019 |
Run |
treadmill |
Easy |
2.0 mi |
16:43 |
8:22 |
|
| 4/19/2019 |
Run |
treadmill |
Easy |
4.5 mi |
37:32 |
8:21 |
|
| 4/18/2019 |
Run |
treadmill |
Easy |
4.0 mi |
33:20 |
8:20 |
|
| 4/17/2019 |
Run |
treadmill |
Easy |
4.0 mi |
33:21 |
8:21 |
|
| 4/13/2019 |
Run |
treadmill |
Easy |
5.5 mi |
45:44 |
8:19 |
|
| 4/3/2019 |
Run |
treadmill |
Easy |
4.0 mi |
32:15 |
8:04 |
|
| 4/2/2019 |
Run |
treadmill |
Easy |
5.0 mi |
41:37 |
8:20 |
|
| 3/31/2019 |
Run |
treadmill |
Easy |
3.0 mi |
25:01 |
8:21 |
|
| 3/30/2019 |
Run |
treadmill |
Easy |
4.0 mi |
33:21 |
8:21 |
|
| 3/29/2019 |
Run |
treadmill |
Easy |
4.0 mi |
33:24 |
8:21 |
|
| 3/28/2019 |
Run |
treadmill |
Easy |
4.0 mi |
33:21 |
8:21 |
|
| 3/26/2019 |
Run |
treadmill |
Easy |
3.0 mi |
25:13 |
8:25 |
|
| 3/25/2019 |
Run |
treadmill |
Easy |
3.0 mi |
25:02 |
8:21 |
|
| 3/23/2019 |
Run |
treadmill |
Easy |
5.0 mi |
41:42 |
8:21 |
|
| 3/22/2019 |
Run |
treadmill |
Easy |
4.0 mi |
33:21 |
8:21 |
|
| 3/16/2019 |
Run |
treadmill |
Easy |
4.0 mi |
33:20 |
8:20 |
|
| 3/14/2019 |
Run |
treadmill |
Easy |
5.0 mi |
41:45 |
8:21 |
|
| 3/12/2019 |
Run |
treadmill |
Easy |
5.0 mi |
41:40 |
8:21 |
|
| 3/11/2019 |
Run |
treadmill |
Easy |
3.0 mi |
24:56 |
8:19 |
|
| 3/10/2019 |
Run |
treadmill |
Easy |
7.0 mi |
58:30 |
8:21 |
|
| 3/8/2019 |
Run |
treadmill |
Easy |
5.0 mi |
41:44 |
8:21 |
|
| 3/5/2019 |
Run |
treadmill |
Easy |
3.5 mi |
29:12 |
8:21 |
|
| 3/4/2019 |
Run |
treadmill |
Easy |
4.0 mi |
33:20 |
8:20 |
|
| 3/3/2019 |
Run |
treadmill |
Easy |
8.0 mi |
1:06:41 |
8:21 |
|
| 3/1/2019 |
Run |
treadmill |
Easy |
3.0 mi |
25:00 |
8:21 |
|
| 2/27/2019 |
Run |
treadmill |
Easy |
5.5 mi |
41:40 |
7:35 |
|
| 2/26/2019 |
Run |
treadmill |
Easy |
4.0 mi |
33:21 |
8:21 |
|
| 2/25/2019 |
Run |
treadmill |
Easy |
2.0 mi |
16:42 |
8:22 |
|
| 2/25/2019 |
Run |
treadmill |
Easy |
2.0 mi |
16:06 |
8:03 |
|
| 2/24/2019 |
Run |
treadmill |
Easy |
5.0 mi |
41:40 |
8:20 |
|
| 2/23/2019 |
Run |
treadmill |
Easy |
7.0 mi |
58:23 |
8:21 |
|
| 2/20/2019 |
Run |
treadmill |
Moderate |
4.5 mi |
34:51 |
7:45 |
|
| 2/19/2019 |
Run |
treadmill |
Easy |
3.3 mi |
26:59 |
8:19 |
|
| 2/18/2019 |
Run |
treadmill |
Easy |
4.5 mi |
37:35 |
8:22 |
|
| 2/17/2019 |
Run |
treadmill |
Easy |
6.0 mi |
49:58 |
8:20 |
|
| 2/16/2019 |
Run |
treadmill |
Easy |
4.5 mi |
37:31 |
8:21 |
|
| 2/15/2019 |
Run |
treadmill |
Easy |
3.0 mi |
24:47 |
8:16 |
|
| 2/14/2019 |
Run |
treadmill |
Easy |
4.0 mi |
33:22 |
8:21 |
|
| 2/13/2019 |
Run |
treadmill |
Moderate |
4.0 mi |
30:21 |
7:36 |
|
| 2/12/2019 |
Run |
treadmill |
Easy |
4.0 mi |
33:28 |
8:22 |
|
| 2/11/2019 |
Run |
treadmill |
Easy |
5.0 mi |
41:41 |
8:21 |
|
| 2/9/2019 |
Run |
treadmill |
Easy |
4.0 mi |
33:20 |
8:20 |
|
| 2/8/2019 |
Run |
treadmill |
Easy |
5.0 mi |
41:14 |
8:15 |
|
| 2/3/2019 |
Run |
treadmill |
Easy |
3.0 mi |
24:59 |
8:20 |
|
| 1/31/2019 |
Run |
treadmill |
Easy |
3.1 mi |
25:59 |
8:23 |
|
| 1/28/2019 |
Run |
treadmill |
Easy |
2.5 mi |
20:48 |
8:20 |
|
| 1/27/2019 |
Run |
treadmill |
Easy |
8.0 mi |
1:06:27 |
8:19 |
|
| 1/26/2019 |
Run |
treadmill |
Easy |
4.5 mi |
37:33 |
8:21 |
|
| 1/24/2019 |
Run |
treadmill |
Easy |
4.0 mi |
33:21 |
8:21 |
|
| 1/21/2019 |
Run |
treadmill |
Easy |
5.0 mi |
40:22 |
8:05 |
|
| 1/20/2019 |
Run |
treadmill |
Easy |
4.5 mi |
37:34 |
8:21 |
|
| 1/19/2019 |
Run |
treadmill |
Easy |
6.0 mi |
49:58 |
8:20 |
|
| 1/17/2019 |
Run |
treadmill |
Easy |
5.5 mi |
46:04 |
8:23 |
|
| 1/14/2019 |
Run |
treadmill |
Easy |
4.0 mi |
33:07 |
8:17 |
|
| 1/10/2019 |
Run |
treadmill |
Easy |
5.0 mi |
41:01 |
8:13 |
|
| 1/9/2019 |
Run |
treadmill |
Easy |
4.0 mi |
33:22 |
8:21 |
|
| 1/7/2019 |
Run |
treadmill |
Easy |
4.0 mi |
33:17 |
8:17 |
|
| 1/6/2019 |
Run |
treadmill |
Easy |
4.0 mi |
33:17 |
8:20 |
|
| 1/5/2019 |
Run |
treadmill |
Easy |
7.5 mi |
1:02:37 |
8:21 |
|
| 1/4/2019 |
Run |
treadmill |
Easy |
4.0 mi |
33:22 |
8:21 |
|
| 1/2/2019 |
Run |
treadmill |
Easy |
5.0 mi |
40:22 |
8:05 |
|
| 1/1/2019 |
Run |
treadmill |
Easy |
3.0 mi |
25:03 |
8:22 |
|
| 12/31/2018 |
Run |
treadmill |
Easy |
4.0 mi |
33:23 |
8:21 |
|
| 12/30/2018 |
Run |
treadmill |
Easy |
7.0 mi |
58:23 |
8:21 |
|
| 12/29/2018 |
Run |
treadmill |
Easy |
4.5 mi |
37:36 |
8:22 |
|
| 12/27/2018 |
Run |
treadmill |
Easy |
4.0 mi |
33:23 |
8:21 |
|
| 12/26/2018 |
Run |
treadmill |
Easy |
4.5 mi |
35:24 |
7:53 |
|
| 12/21/2018 |
Run |
treadmill |
Easy |
1.5 mi |
12:31 |
8:21 |
|
| 12/21/2018 |
Run |
treadmill |
Easy |
2.5 mi |
20:56 |
8:23 |
|
| 12/20/2018 |
Run |
treadmill |
Easy |
3.5 mi |
28:39 |
8:12 |
|
| 12/18/2018 |
Run |
treadmill |
Easy |
5.0 mi |
41:44 |
8:21 |
|
| 12/17/2018 |
Run |
treadmill |
Easy |
3.5 mi |
29:13 |
8:21 |
|
| 12/15/2018 |
Run |
treadmill |
Easy |
6.3 mi |
52:09 |
8:21 |
|
| 12/14/2018 |
Run |
treadmill |
Easy |
1.0 mi |
8:27 |
8:27 |
|
| 12/14/2018 |
Run |
treadmill |
Easy |
3.0 mi |
24:56 |
8:19 |
|
| 12/9/2018 |
Run |
treadmill |
Easy |
5.0 mi |
41:43 |
8:21 |
|
| 12/8/2018 |
Run |
treadmill |
Easy |
3.0 mi |
25:05 |
8:22 |
|
| 12/2/2018 |
Run |
treadmill |
Easy |
2.5 mi |
20:58 |
8:24 |
|
| 12/1/2018 |
Run |
treadmill |
Easy |
6.0 mi |
50:04 |
8:21 |
|
| 11/30/2018 |
Run |
treadmill |
Easy |
4.0 mi |
33:25 |
8:22 |
|
| 11/28/2018 |
Run |
treadmill |
Easy |
4.5 mi |
37:21 |
8:18 |
|
| 11/26/2018 |
Run |
treadmill |
Easy |
3.0 mi |
24:54 |
8:19 |
|
| 11/25/2018 |
Run |
treadmill |
Easy |
5.5 mi |
45:52 |
8:21 |
|
| 11/23/2018 |
Run |
treadmill |
Easy |
3.5 mi |
29:07 |
8:20 |
|
| 11/22/2018 |
Run |
treadmill |
Easy |
3.0 mi |
25:02 |
8:21 |
|
| 11/21/2018 |
Run |
treadmill |
Easy |
3.0 mi |
25:01 |
8:21 |
|
|