| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/21/2016 |
Run |
Embarcadero - San Francisco, CA |
Easy |
7.1 mi |
59:24 |
8:24 |
 |
| 1/20/2016 |
Run |
treadmill |
Moderate |
5.0 mi |
38:50 |
7:46 |
|
| 1/19/2016 |
Run |
treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 12/3/2015 |
Run |
treadmill |
Interval |
6.0 mi |
44:43 |
7:28 |
|
| 11/16/2015 |
Run |
Norton |
Easy |
4.0 mi |
34:07 |
8:31 |
|
| 11/12/2015 |
Run |
Norton |
Easy |
4.0 mi |
35:52 |
8:57 |
|