| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2023 |
Run |
RMHP |
Interval |
5.0 mi |
41:13 |
8:14 |
 |
| 7/13/2022 |
Run |
RMHP |
Interval |
4.8 mi |
41:10 |
8:34 |
|
| 8/11/2021 |
Run |
RMHP |
Interval |
5.6 mi |
44:37 |
7:55 |
|
| 7/14/2021 |
Run |
RMHP |
Interval |
5.3 mi |
41:22 |
7:48 |
|
| 5/26/2021 |
Run |
RMHP |
Interval |
4.5 mi |
33:26 |
7:25 |
|
| 5/12/2021 |
Run |
RMHP |
Interval |
5.3 mi |
41:43 |
7:55 |
|
| 4/28/2021 |
Run |
RMHP |
Interval |
5.4 mi |
42:21 |
7:49 |
|
| 2/17/2020 |
Run |
RMHP |
Interval |
3.8 mi |
31:20 |
8:22 |
|
| 10/7/2019 |
Run |
RMHP |
Interval |
4.4 mi |
34:59 |
7:53 |
|
| 9/11/2019 |
Run |
RMHP |
Interval |
3.9 mi |
31:09 |
8:04 |
|
| 5/22/2019 |
Run |
RMHP |
Interval |
5.3 mi |
40:20 |
7:34 |
|
| 5/15/2019 |
Run |
RMHP |
Interval |
5.3 mi |
40:29 |
7:43 |
|
| 5/8/2019 |
Run |
RMHP |
Interval |
5.5 mi |
41:55 |
7:38 |
|
| 1/30/2019 |
Run |
RMHP |
Interval |
5.3 mi |
39:38 |
7:33 |
|
| 1/23/2019 |
Run |
RMHP |
Interval |
4.2 mi |
31:34 |
7:28 |
|
| 8/8/2018 |
Run |
RMHP |
Interval |
4.9 mi |
39:08 |
8:03 |
|
| 7/30/2018 |
Run |
RMHP |
Interval |
4.3 mi |
31:28 |
7:20 |
|
| 7/25/2018 |
Run |
RMHP |
Interval |
5.1 mi |
37:57 |
7:30 |
|
| 3/7/2018 |
Run |
RMHP |
Interval |
6.7 mi |
50:46 |
7:35 |
|
| 2/14/2018 |
Run |
RMHP |
Interval |
9850.0 m |
48:28 |
7:56 |
|
| 1/31/2018 |
Run |
RMHP |
Interval |
8100.0 m |
38:37 |
7:41 |
|
| 11/15/2017 |
Run |
RMHP |
Interval |
5.0 mi |
35:39 |
7:11 |
|
| 8/16/2017 |
Run |
RMHP |
Interval |
6.6 mi |
51:50 |
7:52 |
|
| 8/9/2017 |
Run |
RMHP |
Interval |
5.6 mi |
40:51 |
7:20 |
|
| 8/2/2017 |
Run |
RMHP |
Interval |
5.8 mi |
44:56 |
7:49 |
|
| 6/21/2017 |
Run |
RMHP |
Interval |
6.0 mi |
46:30 |
7:45 |
|
| 5/31/2017 |
Run |
RMHP |
Interval |
4.9 mi |
35:45 |
7:18 |
|
| 5/24/2017 |
Run |
RMHP |
Interval |
6.3 mi |
45:12 |
7:14 |
|
| 5/3/2017 |
Run |
RMHP |
Interval |
3.7 mi |
28:38 |
7:45 |
|
| 3/1/2017 |
Run |
RMHP |
Interval |
5.4 mi |
39:23 |
7:21 |
|
| 2/15/2017 |
Run |
RMHP |
Interval |
2.8 mi |
23:24 |
8:15 |
|
| 2/8/2017 |
Run |
RMHP |
Interval |
5.1 mi |
40:08 |
7:53 |
|
| 2/1/2017 |
Run |
RMHP |
Interval |
6.7 mi |
51:12 |
7:38 |
|
| 1/25/2017 |
Run |
RMHP |
Interval |
5.3 mi |
40:38 |
7:42 |
|
| 1/18/2017 |
Run |
RMHP |
Interval |
5.6 mi |
40:57 |
7:22 |
|
| 1/4/2017 |
Run |
RMHP |
Interval |
6.1 mi |
45:06 |
7:26 |
|
| 12/28/2016 |
Run |
RMHP |
Interval |
6.5 mi |
51:39 |
7:56 |
|
| 12/21/2016 |
Run |
RMHP |
Interval |
6.0 mi |
44:40 |
7:24 |
|
| 12/14/2016 |
Run |
RMHP |
Interval |
6.0 mi |
42:50 |
7:12 |
|
| 11/23/2016 |
Run |
RMHP |
Interval |
5.2 mi |
39:56 |
7:39 |
|
| 11/16/2016 |
Run |
RMHP |
Interval |
5.5 mi |
44:46 |
8:12 |
|
| 11/2/2016 |
Run |
RMHP |
Interval |
3.7 mi |
24:29 |
6:33 |
|
| 10/19/2016 |
Run |
RMHP |
Interval |
6.0 mi |
45:15 |
7:35 |
|
| 10/12/2016 |
Run |
RMHP |
Interval |
5.2 mi |
37:59 |
7:15 |
|
| 10/5/2016 |
Run |
RMHP |
Interval |
5.5 mi |
39:55 |
7:16 |
|
| 9/28/2016 |
Run |
RMHP |
Interval |
6.8 mi |
51:23 |
7:34 |
|
| 9/21/2016 |
Run |
RMHP |
Interval |
5.0 mi |
38:16 |
7:40 |
|
| 9/14/2016 |
Run |
RMHP |
Interval |
4.2 mi |
30:01 |
7:06 |
|
| 7/15/2011 |
Run |
RMHP |
Interval |
4.1 mi |
31:31 |
7:42 |
|
| 4/13/2011 |
Run |
RMHP |
Interval |
3.0 mi |
23:27 |
7:49 |
|
| 3/30/2011 |
Run |
RMHP |
Interval |
9.5 mi |
1:10:35 |
7:26 |
|
| 3/23/2011 |
Run |
RMHP |
Interval |
8.6 mi |
1:04:25 |
7:28 |
|
|