Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/10/2024 |
Run |
Canton |
Easy |
3.0 mi |
29:53 |
9:58 |
|
4/26/2024 |
Run |
Canton |
Easy |
3.0 mi |
30:32 |
10:09 |
|
4/24/2024 |
Run |
Canton |
Easy |
3.0 mi |
30:20 |
10:05 |
|
4/23/2024 |
Run |
Canton |
Easy |
3.1 mi |
31:05 |
10:02 |
|
4/22/2024 |
Run |
Canton |
Easy |
3.6 mi |
35:14 |
9:53 |
|
4/19/2024 |
Run |
Canton |
Easy |
3.6 mi |
36:04 |
10:10 |
|
4/16/2024 |
Run |
Canton |
Easy |
3.6 mi |
37:32 |
10:35 |
|
4/10/2024 |
Run |
Canton |
Easy |
3.1 mi |
31:23 |
10:18 |
|
3/30/2024 |
Run |
Canton |
Easy |
3.6 mi |
35:57 |
10:06 |
|
3/27/2024 |
Run |
Canton |
Easy |
3.5 mi |
34:42 |
9:49 |
|
3/19/2024 |
Run |
Canton |
Easy |
3.0 mi |
31:32 |
10:25 |
|
3/17/2024 |
Run |
Canton |
Easy |
3.1 mi |
32:33 |
10:39 |
|
3/16/2024 |
Run |
Canton |
Easy |
4.0 mi |
42:27 |
10:36 |
|
3/12/2024 |
Run |
Canton |
Easy |
3.6 mi |
36:10 |
10:08 |
|
3/1/2024 |
Run |
Canton |
Easy |
3.1 mi |
31:21 |
10:17 |
|
2/9/2024 |
Run |
Canton |
Easy |
3.2 mi |
32:18 |
10:08 |
|
1/10/2024 |
Run |
Canton |
Easy |
3.6 mi |
36:15 |
10:05 |
|
12/25/2023 |
Run |
Canton |
Easy |
3.5 mi |
35:50 |
10:15 |
|
12/16/2023 |
Run |
Canton |
Easy |
3.6 mi |
38:09 |
10:43 |
|
12/15/2023 |
Run |
Canton |
Easy |
4.0 mi |
40:59 |
10:11 |
|
12/9/2023 |
Run |
Canton |
Easy |
3.6 mi |
37:39 |
10:33 |
|
12/4/2023 |
Run |
Canton |
Easy |
3.6 mi |
36:49 |
10:23 |
|
11/30/2023 |
Run |
Canton |
Easy |
3.0 mi |
30:09 |
10:02 |
|
11/24/2023 |
Run |
Canton |
Easy |
2.3 mi |
24:33 |
10:47 |
|
10/20/2023 |
Run |
Canton |
Easy |
4.1 mi |
41:12 |
10:08 |
|
10/19/2023 |
Run |
Canton |
Easy |
2.3 mi |
21:55 |
9:45 |
|
10/14/2023 |
Run |
Canton |
Easy |
3.0 mi |
29:23 |
9:48 |
|
10/13/2023 |
Run |
Canton |
Easy |
4.1 mi |
40:42 |
10:04 |
|
10/11/2023 |
Run |
Canton |
Easy |
3.5 mi |
34:14 |
9:47 |
|
10/4/2023 |
Run |
Canton |
Easy |
3.6 mi |
35:33 |
10:01 |
|
10/2/2023 |
Run |
Canton |
Easy |
3.6 mi |
36:08 |
10:09 |
|
9/28/2023 |
Run |
Canton |
Easy |
3.6 mi |
35:55 |
9:59 |
|
9/26/2023 |
Run |
Canton |
Easy |
2.0 mi |
19:51 |
9:56 |
|
9/21/2023 |
Run |
Canton |
Easy |
1.5 mi |
14:34 |
9:43 |
|
9/19/2023 |
Run |
Canton |
Easy |
3.6 mi |
36:54 |
10:22 |
|
9/12/2023 |
Run |
Canton |
Easy |
3.9 mi |
38:42 |
9:56 |
|
9/10/2023 |
Run |
Canton |
Easy |
4.1 mi |
41:19 |
10:13 |
|
9/4/2023 |
Run |
Canton |
Easy |
3.3 mi |
31:38 |
9:45 |
|
9/1/2023 |
Run |
Canton |
Easy |
2.0 mi |
19:30 |
9:37 |
|
8/24/2023 |
Run |
Canton |
Easy |
2.5 mi |
25:07 |
10:03 |
|
8/23/2023 |
Run |
Canton |
Easy |
3.6 mi |
34:44 |
9:39 |
|
8/12/2023 |
Run |
Canton |
Easy |
4.2 mi |
41:51 |
9:54 |
|
8/11/2023 |
Run |
Canton |
Easy |
4.2 mi |
42:26 |
10:07 |
|
8/10/2023 |
Run |
Canton |
Easy |
4.1 mi |
40:20 |
9:57 |
|
8/5/2023 |
Run |
Canton |
Easy |
4.2 mi |
37:22 |
8:49 |
|
8/4/2023 |
Run |
Canton |
Easy |
4.1 mi |
39:58 |
9:51 |
|
8/2/2023 |
Run |
Canton |
Easy |
4.3 mi |
43:26 |
10:12 |
|
7/31/2023 |
Run |
Canton |
Easy |
4.1 mi |
40:33 |
10:01 |
|
7/28/2023 |
Run |
Canton |
Easy |
2.3 mi |
22:28 |
9:54 |
|
7/28/2023 |
Run |
Canton |
Easy |
0.9 mi |
8:06 |
9:26 |
|
7/28/2023 |
Run |
Canton |
Easy |
0.9 mi |
8:30 |
9:47 |
|
7/27/2023 |
Run |
Canton |
Easy |
4.0 mi |
40:00 |
9:56 |
|
7/24/2023 |
Run |
Canton |
Easy |
3.6 mi |
36:02 |
10:04 |
|
7/22/2023 |
Run |
Canton |
Easy |
4.1 mi |
40:11 |
9:54 |
|
7/13/2023 |
Run |
Canton |
Easy |
4.3 mi |
42:08 |
9:55 |
|
7/11/2023 |
Run |
Canton |
Easy |
3.1 mi |
29:50 |
9:47 |
|
7/8/2023 |
Run |
Canton |
Easy |
4.1 mi |
39:14 |
9:35 |
|
7/2/2023 |
Run |
Canton |
Easy |
4.0 mi |
39:35 |
9:54 |
|
6/29/2023 |
Run |
Canton |
Easy |
4.1 mi |
39:27 |
9:45 |
|
6/22/2023 |
Run |
Canton |
Easy |
4.9 mi |
46:28 |
9:31 |
|
6/21/2023 |
Run |
Canton |
Easy |
2.3 mi |
21:35 |
9:36 |
|
6/19/2023 |
Run |
Canton |
Easy |
4.3 mi |
41:53 |
9:52 |
|
6/16/2023 |
Run |
Canton |
Easy |
4.1 mi |
39:15 |
9:42 |
|
6/13/2023 |
Run |
Canton |
Easy |
4.1 mi |
39:50 |
9:49 |
|
6/12/2023 |
Run |
Canton |
Easy |
4.3 mi |
41:18 |
9:44 |
|
6/8/2023 |
Run |
Canton |
Easy |
4.1 mi |
38:27 |
9:29 |
|
5/29/2023 |
Run |
Canton |
Easy |
4.0 mi |
37:20 |
9:16 |
|
5/27/2023 |
Run |
Canton |
Easy |
4.1 mi |
38:27 |
9:30 |
|
5/26/2023 |
Run |
Canton |
Easy |
3.7 mi |
35:27 |
9:31 |
|
5/24/2023 |
Run |
Canton |
Easy |
3.9 mi |
37:36 |
9:42 |
|
5/22/2023 |
Run |
Canton |
Easy |
4.3 mi |
39:59 |
9:25 |
|
5/18/2023 |
Run |
Canton |
Easy |
4.6 mi |
45:07 |
9:49 |
|
5/16/2023 |
Run |
Canton |
Easy |
4.1 mi |
38:06 |
9:18 |
|
5/15/2023 |
Run |
Canton |
Easy |
4.1 mi |
37:46 |
9:17 |
|
5/13/2023 |
Run |
Canton |
Easy |
4.3 mi |
39:17 |
9:14 |
|
5/8/2023 |
Run |
Canton |
Easy |
5.1 mi |
47:32 |
9:20 |
|
5/5/2023 |
Run |
Canton |
Easy |
4.0 mi |
36:47 |
9:12 |
|
5/2/2023 |
Run |
Canton |
Easy |
4.0 mi |
37:08 |
9:16 |
|
4/28/2023 |
Run |
Canton |
Easy |
4.2 mi |
40:20 |
9:33 |
|
4/24/2023 |
Run |
Canton |
Easy |
4.0 mi |
38:43 |
9:37 |
|
4/21/2023 |
Run |
Canton |
Easy |
4.0 mi |
37:55 |
9:28 |
|
4/20/2023 |
Run |
Canton |
Easy |
3.6 mi |
32:56 |
9:11 |
|
4/15/2023 |
Run |
Canton |
Easy |
4.1 mi |
39:33 |
9:39 |
|
4/8/2023 |
Run |
Canton |
Easy |
4.1 mi |
37:02 |
9:07 |
|
4/3/2023 |
Run |
Canton |
Easy |
4.3 mi |
39:25 |
9:17 |
|
3/26/2023 |
Run |
Canton |
Easy |
4.3 mi |
37:24 |
8:48 |
|
3/23/2023 |
Run |
Canton |
Easy |
4.1 mi |
36:24 |
9:00 |
|
3/21/2023 |
Run |
Canton |
Easy |
3.6 mi |
31:45 |
8:56 |
|
3/20/2023 |
Run |
Canton |
Easy |
4.1 mi |
37:16 |
9:13 |
|
3/18/2023 |
Run |
Canton |
Easy |
4.2 mi |
37:50 |
8:58 |
|
3/16/2023 |
Run |
Canton |
Easy |
4.1 mi |
36:20 |
8:59 |
|
2/20/2023 |
Run |
Canton |
Easy |
3.9 mi |
34:34 |
8:52 |
|
12/30/2022 |
Run |
Canton |
Easy |
4.1 mi |
36:41 |
9:04 |
|
12/29/2022 |
Run |
Canton |
Easy |
0.9 mi |
7:47 |
9:03 |
|
11/26/2022 |
Run |
Canton |
Easy |
4.9 mi |
44:46 |
9:10 |
|
8/13/2022 |
Run |
Canton |
Easy |
5.1 mi |
45:21 |
8:57 |
|
8/7/2022 |
Run |
Canton |
Easy |
7.3 mi |
1:06:25 |
9:06 |
|
8/6/2022 |
Run |
Canton |
Easy |
5.1 mi |
47:10 |
9:20 |
|
8/4/2022 |
Run |
Canton |
Easy |
4.0 mi |
36:52 |
9:09 |
|
8/2/2022 |
Run |
Canton |
Easy |
3.1 mi |
29:19 |
9:28 |
|
|