| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/6/2017 |
Run |
RMHP indoor |
Easy |
4.5 mi |
33:00 |
7:20 |
 |
| 11/22/2017 |
Run |
RMHP indoor |
Interval |
5.0 mi |
37:33 |
7:27 |
|
| 1/26/2012 |
Run |
RMHP indoor |
Interval |
9247.0 m |
46:12 |
8:03 |
|
| 1/19/2012 |
Run |
RMHP indoor |
Interval |
4874.0 m |
21:31 |
7:07 |
|
| 1/5/2012 |
Run |
RMHP indoor |
Interval |
9330.0 m |
46:59 |
8:07 |
|
| 12/15/2011 |
Run |
RMHP indoor |
Easy |
7349.0 m |
34:24 |
7:32 |
|
| 3/11/2011 |
Run |
RMHP indoor |
Interval |
6.0 mi |
52:00 |
8:40 |
|
| 12/9/2010 |
Run |
RMHP indoor |
Interval |
4.9 mi |
38:03 |
7:49 |
|
| 11/18/2010 |
Run |
RMHP indoor |
Interval |
5.0 mi |
39:41 |
7:57 |
|
|