| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/5/2022 |
Run |
5k warm up |
Easy |
0.5 mi |
4:39 |
9:19 |
 |
| 6/11/2022 |
Run |
5k warm up |
Easy |
1.0 mi |
9:15 |
9:16 |
|
| 11/13/2021 |
Run |
5k warm up |
Easy |
1.3 mi |
12:13 |
9:07 |
|
| 10/24/2021 |
Run |
5k warm up |
Easy |
1.0 mi |
9:14 |
9:14 |
|
| 9/25/2021 |
Run |
5k warm up |
Easy |
0.8 mi |
7:08 |
8:43 |
|
| 9/19/2021 |
Run |
5k warm up |
Easy |
1.3 mi |
11:27 |
9:10 |
|
| 3/25/2018 |
Run |
5k warm up |
Easy |
0.3 mi |
2:26 |
9:45 |
|
| 3/29/2015 |
Run |
5k warm up |
Easy |
0.6 mi |
4:43 |
8:35 |
|
|