| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2019 |
Run |
Dallas, TX |
Easy |
5.1 mi |
44:41 |
8:46 |
 |
| 2/5/2019 |
Run |
Dallas, TX |
Easy |
5.0 mi |
45:14 |
9:03 |
|
| 7/12/2018 |
Run |
Dallas, TX |
Easy |
4.5 mi |
39:28 |
8:47 |
|
| 7/11/2018 |
Run |
Dallas, TX |
Easy |
3.0 mi |
27:29 |
9:10 |
|
| 5/8/2018 |
Run |
Dallas, TX |
Easy |
4.0 mi |
32:51 |
8:13 |
|
| 5/7/2018 |
Run |
Dallas, TX |
Easy |
4.0 mi |
34:09 |
8:33 |
|
| 5/6/2018 |
Run |
Dallas, TX |
Easy |
3.0 mi |
27:05 |
9:02 |
|
| 4/5/2017 |
Run |
Dallas, TX |
Easy |
4.0 mi |
35:06 |
8:42 |
|
| 4/3/2017 |
Run |
Dallas, TX |
Easy |
4.0 mi |
35:53 |
8:59 |
|
| 4/19/2016 |
Run |
Dallas, TX |
Easy |
3.0 mi |
27:13 |
9:05 |
|
| 4/18/2016 |
Run |
Dallas, TX |
Easy |
8.1 mi |
1:09:47 |
8:37 |
|
| 4/23/2015 |
Run |
Dallas, TX |
Tempo |
6.0 mi |
46:09 |
7:42 |
|
| 4/22/2015 |
Run |
Dallas, TX |
Easy |
4.0 mi |
35:04 |
8:46 |
|
| 4/21/2015 |
Run |
Dallas, TX |
Interval |
5.0 mi |
39:16 |
7:52 |
|
| 4/20/2015 |
Run |
Dallas, TX |
Easy |
4.0 mi |
32:56 |
8:14 |
|
|