| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2022 |
Run |
RMHP 1600, 800, 1600, 800 |
Interval |
5.0 mi |
40:03 |
8:00 |
 |
| 6/15/2022 |
Run |
RMHP 1600, 800, 1600, 800 |
Interval |
4.9 mi |
38:16 |
7:49 |
|
| 6/9/2021 |
Run |
RMHP 1600, 800, 1600, 800 |
Interval |
4.2 mi |
31:22 |
7:34 |
|