| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/19/2014 |
Run |
Mansfield |
Easy |
4.0 mi |
32:44 |
8:12 |
 |
| 5/18/2014 |
Run |
Mansfield |
Easy |
5.0 mi |
42:06 |
8:26 |
|
| 5/17/2014 |
Run |
Mansfield |
Easy |
4.0 mi |
32:56 |
8:14 |
|
| 5/16/2014 |
Run |
Mansfield |
Easy |
4.0 mi |
34:01 |
8:31 |
|
| 5/15/2014 |
Run |
Mansfield |
Easy |
5.0 mi |
41:27 |
8:18 |
|
| 5/12/2014 |
Run |
Mansfield |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 5/11/2014 |
Run |
Mansfield |
Easy |
5.0 mi |
42:23 |
8:29 |
|
| 5/10/2014 |
Run |
Mansfield |
Easy |
3.0 mi |
25:21 |
8:28 |
|
| 5/6/2014 |
Run |
Mansfield |
Easy |
4.0 mi |
33:09 |
8:18 |
|
| 4/21/2014 |
Run |
Mansfield |
Easy |
3.0 mi |
24:26 |
8:09 |
|
| 4/19/2014 |
Run |
Mansfield |
Easy |
2.5 mi |
21:06 |
8:27 |
|
| 4/14/2014 |
Run |
Mansfield |
Easy |
6.0 mi |
48:23 |
8:04 |
|
| 4/13/2014 |
Run |
Mansfield |
Easy |
3.0 mi |
23:53 |
7:57 |
|
| 4/12/2014 |
Run |
Mansfield |
Easy |
6.0 mi |
50:06 |
8:22 |
|
| 4/6/2014 |
Run |
Mansfield |
Easy |
5.0 mi |
40:08 |
8:02 |
|
| 4/5/2014 |
Run |
Mansfield |
Easy |
6.0 mi |
49:02 |
8:11 |
|
| 4/4/2014 |
Run |
Mansfield |
Easy |
1.5 mi |
12:52 |
8:35 |
|
| 4/1/2014 |
Run |
Mansfield |
Easy |
5.0 mi |
39:24 |
7:53 |
|
| 3/22/2014 |
Run |
Mansfield |
Easy |
4.0 mi |
32:16 |
8:05 |
|
| 3/8/2014 |
Run |
Mansfield |
Easy |
5.0 mi |
40:49 |
8:10 |
|
| 2/2/2014 |
Run |
Mansfield |
Easy |
6.0 mi |
48:03 |
8:01 |
|
| 2/1/2014 |
Run |
Mansfield |
Easy |
5.0 mi |
40:19 |
8:04 |
|
| 12/28/2013 |
Run |
Mansfield |
Easy |
7.0 mi |
57:50 |
8:16 |
|
| 11/23/2013 |
Run |
Mansfield |
Easy |
3.5 mi |
31:10 |
8:55 |
|
| 11/16/2013 |
Run |
Mansfield |
Easy |
3.0 mi |
26:26 |
8:49 |
|
| 11/2/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
34:30 |
8:38 |
|
| 10/27/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
35:11 |
8:48 |
|
| 10/20/2013 |
Run |
Mansfield |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 10/19/2013 |
Run |
Mansfield |
Long |
11.0 mi |
1:35:50 |
8:43 |
|
| 10/18/2013 |
Run |
Mansfield |
Easy |
6.1 mi |
51:08 |
8:24 |
|
| 10/14/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
34:32 |
8:38 |
|
| 10/12/2013 |
Run |
Mansfield |
Long |
10.0 mi |
1:27:07 |
8:43 |
|
| 10/5/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
34:55 |
8:44 |
|
| 10/3/2013 |
Run |
Mansfield |
Easy |
6.0 mi |
52:12 |
8:43 |
|
| 10/2/2013 |
Run |
Mansfield |
Easy |
2.5 mi |
21:08 |
8:28 |
|
| 10/1/2013 |
Run |
Mansfield |
Easy |
6.0 mi |
51:26 |
8:35 |
|
| 9/28/2013 |
Run |
Mansfield |
Long |
9.0 mi |
1:20:12 |
8:55 |
|
| 9/27/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
35:13 |
8:49 |
|
| 9/22/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
35:13 |
8:49 |
|
| 9/21/2013 |
Run |
Mansfield |
Long |
8.0 mi |
1:10:57 |
8:53 |
|
| 9/16/2013 |
Run |
Mansfield |
Easy |
6.0 mi |
50:41 |
8:27 |
|
| 9/15/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
34:39 |
8:40 |
|
| 9/14/2013 |
Run |
Mansfield |
Long |
8.1 mi |
1:10:38 |
8:44 |
|
| 9/13/2013 |
Run |
Mansfield |
Easy |
3.0 mi |
25:15 |
8:26 |
|
| 9/12/2013 |
Run |
Mansfield |
Easy |
5.0 mi |
42:45 |
8:33 |
|
| 9/8/2013 |
Run |
Mansfield |
Long |
7.0 mi |
1:02:28 |
8:56 |
|
| 9/7/2013 |
Run |
Mansfield |
Easy |
5.0 mi |
42:41 |
8:33 |
|
| 9/6/2013 |
Run |
Mansfield |
Easy |
3.0 mi |
25:45 |
8:36 |
|
| 9/5/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
35:03 |
8:46 |
|
| 9/4/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
34:06 |
8:32 |
|
| 9/3/2013 |
Run |
Mansfield |
Easy |
5.0 mi |
40:38 |
8:08 |
|
| 9/2/2013 |
Run |
Mansfield |
Easy |
3.0 mi |
25:59 |
8:40 |
|
| 9/1/2013 |
Run |
Mansfield |
Easy |
5.0 mi |
42:40 |
8:32 |
|
| 8/31/2013 |
Run |
Mansfield |
Easy |
4.7 mi |
42:22 |
8:59 |
|
| 8/30/2013 |
Run |
Mansfield |
Easy |
2.5 mi |
22:22 |
8:57 |
|
| 8/29/2013 |
Run |
Mansfield |
Easy |
1.0 mi |
8:27 |
8:27 |
|
| 8/28/2013 |
Run |
Mansfield |
Easy |
5.0 mi |
42:43 |
8:33 |
|
| 8/25/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
34:47 |
8:42 |
|
| 8/24/2013 |
Run |
Mansfield |
Easy |
6.2 mi |
55:41 |
8:58 |
|
| 8/20/2013 |
Run |
Mansfield |
Easy |
5.0 mi |
43:32 |
8:43 |
|
| 8/18/2013 |
Run |
Mansfield |
Easy |
1.5 mi |
13:21 |
8:55 |
|
| 8/17/2013 |
Run |
Mansfield |
Easy |
5.0 mi |
45:08 |
9:02 |
|
| 8/15/2013 |
Run |
Mansfield |
Easy |
5.0 mi |
41:20 |
8:17 |
|
| 8/11/2013 |
Run |
Mansfield |
Easy |
3.0 mi |
27:11 |
9:04 |
|
| 8/10/2013 |
Run |
Mansfield |
Long |
7.0 mi |
58:06 |
8:19 |
|
| 8/7/2013 |
Run |
Mansfield |
Easy |
4.5 mi |
37:56 |
8:26 |
|
| 8/6/2013 |
Run |
Mansfield |
Easy |
4.5 mi |
37:12 |
8:16 |
|
| 8/4/2013 |
Run |
Mansfield |
Easy |
6.0 mi |
52:54 |
8:49 |
|
| 8/2/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
33:00 |
8:16 |
|
| 7/30/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
32:35 |
8:09 |
|
| 7/27/2013 |
Run |
Mansfield |
Easy |
5.0 mi |
42:59 |
8:36 |
|
| 6/24/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
33:50 |
8:28 |
|
| 6/22/2013 |
Run |
Mansfield |
Easy |
5.0 mi |
42:18 |
8:28 |
|
| 6/19/2013 |
Run |
Mansfield |
Easy |
3.0 mi |
25:47 |
8:36 |
|
| 6/17/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
31:55 |
7:59 |
|
| 6/15/2013 |
Run |
Mansfield |
Easy |
3.9 mi |
31:30 |
8:11 |
|
| 6/10/2013 |
Run |
Mansfield |
Easy |
3.0 mi |
24:49 |
8:17 |
|
| 6/4/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
31:19 |
7:50 |
|
| 5/31/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
32:40 |
8:10 |
|
| 5/30/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
34:12 |
8:33 |
|
| 5/26/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
31:56 |
7:59 |
|
| 5/21/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
33:43 |
8:26 |
|
| 5/18/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
33:30 |
8:23 |
|
| 5/8/2013 |
Run |
Mansfield |
Easy |
5.0 mi |
40:39 |
8:08 |
|
| 5/6/2013 |
Run |
Mansfield |
Easy |
3.0 mi |
24:46 |
8:16 |
|
| 5/1/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
32:36 |
8:10 |
|
| 4/29/2013 |
Run |
Mansfield |
Easy |
3.0 mi |
25:59 |
8:39 |
|
| 4/21/2013 |
Run |
Mansfield |
Long |
10.0 mi |
1:19:43 |
7:59 |
|
| 4/17/2013 |
Run |
Mansfield |
Tempo |
6.5 mi |
49:51 |
7:41 |
|
| 4/9/2013 |
Run |
Mansfield |
Tempo |
5.0 mi |
38:37 |
7:44 |
|
| 2/26/2013 |
Run |
Mansfield |
Easy |
6.3 mi |
51:50 |
8:12 |
|
| 2/18/2013 |
Run |
Mansfield |
Easy |
6.3 mi |
52:35 |
8:19 |
|
| 2/15/2013 |
Run |
Mansfield |
Easy |
6.2 mi |
48:04 |
7:49 |
|
| 2/12/2013 |
Run |
Mansfield |
Easy |
6.0 mi |
48:57 |
8:10 |
|
| 2/6/2013 |
Run |
Mansfield |
Easy |
4.0 mi |
31:23 |
7:51 |
|
| 2/4/2013 |
Run |
Mansfield |
Easy |
6.0 mi |
46:47 |
7:48 |
|
| 2/2/2013 |
Run |
Mansfield |
Easy |
6.0 mi |
47:32 |
7:56 |
|
| 1/31/2013 |
Run |
Mansfield |
Easy |
5.0 mi |
40:35 |
8:07 |
|
| 1/25/2013 |
Run |
Mansfield |
Easy |
6.0 mi |
47:16 |
7:53 |
|
| 1/21/2013 |
Run |
Mansfield |
Easy |
6.0 mi |
47:55 |
8:00 |
|
|