Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/20/2024 |
Run |
treadmill |
Easy |
3.0 mi |
30:12 |
10:04 |
|
5/16/2024 |
Run |
treadmill |
Easy |
2.0 mi |
20:08 |
10:04 |
|
5/10/2024 |
Run |
Canton |
Easy |
3.0 mi |
29:53 |
9:58 |
|
4/19/2024 |
Run |
Canton |
Easy |
3.6 mi |
36:04 |
10:10 |
|
4/16/2024 |
Run |
Canton |
Easy |
3.6 mi |
37:32 |
10:35 |
|
4/14/2024 |
Run |
treadmill |
Easy |
3.0 mi |
29:59 |
10:00 |
|
4/10/2024 |
Run |
Canton |
Easy |
3.1 mi |
31:23 |
10:18 |
|
4/4/2024 |
Run |
treadmill |
Easy |
3.0 mi |
30:03 |
10:01 |
|
3/30/2024 |
Run |
Canton |
Easy |
3.6 mi |
35:57 |
10:06 |
|
3/27/2024 |
Run |
Canton |
Easy |
3.5 mi |
34:42 |
9:49 |
|
3/25/2024 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:01 |
|
3/22/2024 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
3/17/2024 |
Run |
Canton |
Easy |
3.1 mi |
32:33 |
10:39 |
|
3/15/2024 |
Run |
treadmill |
Easy |
2.0 mi |
20:07 |
10:04 |
|
3/12/2024 |
Run |
Canton |
Easy |
3.6 mi |
36:10 |
10:08 |
|
3/9/2024 |
Run |
treadmill |
Easy |
3.0 mi |
29:59 |
10:00 |
|
3/7/2024 |
Run |
treadmill |
Easy |
2.5 mi |
25:11 |
10:05 |
|
3/5/2024 |
Run |
treadmill |
Easy |
2.5 mi |
25:00 |
10:01 |
|
2/24/2024 |
Run |
treadmill |
Easy |
3.0 mi |
30:10 |
10:02 |
|
2/23/2024 |
Run |
treadmill |
Easy |
3.0 mi |
30:04 |
10:02 |
|
2/19/2024 |
Run |
treadmill |
Easy |
2.5 mi |
25:10 |
10:02 |
|
2/17/2024 |
Run |
treadmill |
Easy |
2.0 mi |
20:06 |
10:03 |
|
2/9/2024 |
Run |
Canton |
Easy |
3.2 mi |
32:18 |
10:08 |
|
2/2/2024 |
Run |
treadmill |
Easy |
2.3 mi |
22:09 |
9:51 |
|
1/31/2024 |
Run |
treadmill |
Easy |
3.0 mi |
29:25 |
9:49 |
|
1/29/2024 |
Run |
treadmill |
Easy |
3.0 mi |
29:23 |
9:48 |
|
1/27/2024 |
Run |
treadmill |
Easy |
4.0 mi |
39:59 |
9:59 |
|
1/25/2024 |
Run |
treadmill |
Easy |
4.0 mi |
39:23 |
9:51 |
|
1/24/2024 |
Run |
treadmill |
Easy |
4.0 mi |
39:21 |
9:51 |
|
1/23/2024 |
Run |
treadmill |
Easy |
2.5 mi |
24:25 |
9:47 |
|
1/20/2024 |
Run |
treadmill |
Easy |
4.0 mi |
40:06 |
10:02 |
|
1/19/2024 |
Run |
treadmill |
Easy |
4.0 mi |
38:47 |
9:42 |
|
1/17/2024 |
Run |
treadmill |
Easy |
3.5 mi |
34:14 |
9:47 |
|
1/14/2024 |
Run |
treadmill |
Easy |
2.5 mi |
24:50 |
9:56 |
|
1/13/2024 |
Run |
treadmill |
Easy |
3.5 mi |
34:56 |
9:59 |
|
1/10/2024 |
Run |
Canton |
Easy |
3.6 mi |
36:15 |
10:05 |
|
1/9/2024 |
Run |
treadmill |
Easy |
3.0 mi |
30:55 |
10:19 |
|
1/8/2024 |
Run |
treadmill |
Easy |
3.0 mi |
30:33 |
10:12 |
|
1/6/2024 |
Run |
treadmill |
Easy |
3.3 mi |
33:33 |
10:20 |
|
1/5/2024 |
Run |
treadmill |
Easy |
3.0 mi |
30:03 |
10:01 |
|
1/4/2024 |
Run |
treadmill |
Easy |
2.8 mi |
28:01 |
10:12 |
|
1/3/2024 |
Run |
treadmill |
Easy |
3.1 mi |
31:43 |
10:14 |
|
1/2/2024 |
Run |
treadmill |
Easy |
1.2 mi |
17:55 |
15:35 |
|
1/1/2024 |
Run |
treadmill |
Easy |
4.0 mi |
41:46 |
10:27 |
|
12/31/2023 |
Run |
treadmill |
Easy |
3.3 mi |
33:55 |
10:27 |
|
12/29/2023 |
Run |
treadmill |
Easy |
2.5 mi |
26:03 |
10:26 |
|
12/28/2023 |
Run |
treadmill |
Easy |
3.0 mi |
31:19 |
10:27 |
|
12/25/2023 |
Run |
Canton |
Easy |
3.5 mi |
35:50 |
10:15 |
|
12/24/2023 |
Run |
treadmill |
Easy |
2.3 mi |
23:07 |
10:03 |
|
12/21/2023 |
Run |
treadmill |
Easy |
3.0 mi |
31:19 |
10:27 |
|
12/19/2023 |
Run |
treadmill |
Easy |
3.5 mi |
35:25 |
10:08 |
|
12/16/2023 |
Run |
Canton |
Easy |
3.6 mi |
38:09 |
10:43 |
|
12/15/2023 |
Run |
Canton |
Easy |
4.0 mi |
40:59 |
10:11 |
|
12/14/2023 |
Run |
treadmill |
Easy |
3.0 mi |
30:05 |
10:02 |
|
12/12/2023 |
Run |
treadmill |
Easy |
3.0 mi |
30:14 |
10:05 |
|
12/9/2023 |
Run |
Canton |
Easy |
3.6 mi |
37:39 |
10:33 |
|
12/8/2023 |
Run |
treadmill |
Easy |
3.0 mi |
30:21 |
10:08 |
|
12/4/2023 |
Run |
Canton |
Easy |
3.6 mi |
36:49 |
10:23 |
|
12/2/2023 |
Run |
treadmill |
Easy |
3.1 mi |
31:53 |
10:17 |
|
11/30/2023 |
Run |
Canton |
Easy |
3.0 mi |
30:09 |
10:02 |
|
11/27/2023 |
Run |
treadmill |
Easy |
2.4 mi |
24:48 |
10:20 |
|
11/24/2023 |
Run |
Canton |
Easy |
2.3 mi |
24:33 |
10:47 |
|
10/20/2023 |
Run |
Canton |
Easy |
4.1 mi |
41:12 |
10:08 |
|
10/19/2023 |
Run |
Canton |
Easy |
2.3 mi |
21:55 |
9:45 |
|
10/17/2023 |
Run |
treadmill |
Easy |
3.0 mi |
30:10 |
10:04 |
|
10/14/2023 |
Run |
Canton |
Easy |
3.0 mi |
29:23 |
9:48 |
|
10/13/2023 |
Run |
Canton |
Easy |
4.1 mi |
40:42 |
10:04 |
|
10/11/2023 |
Run |
Canton |
Easy |
3.5 mi |
34:14 |
9:47 |
|
10/4/2023 |
Run |
Canton |
Easy |
3.6 mi |
35:33 |
10:01 |
|
10/2/2023 |
Run |
Canton |
Easy |
3.6 mi |
36:08 |
10:09 |
|
9/28/2023 |
Run |
Canton |
Easy |
3.6 mi |
35:55 |
9:59 |
|
9/26/2023 |
Run |
Canton |
Easy |
2.0 mi |
19:51 |
9:56 |
|
9/24/2023 |
Run |
treadmill |
Easy |
3.0 mi |
29:50 |
9:57 |
|
9/23/2023 |
Run |
treadmill |
Easy |
3.0 mi |
30:25 |
10:09 |
|
9/21/2023 |
Run |
treadmill |
Easy |
1.0 mi |
10:08 |
10:08 |
|
9/21/2023 |
Run |
Canton |
Easy |
1.5 mi |
14:34 |
9:43 |
|
9/19/2023 |
Run |
Canton |
Easy |
3.6 mi |
36:54 |
10:22 |
|
9/17/2023 |
Run |
treadmill |
Easy |
4.1 mi |
41:23 |
10:06 |
|
9/14/2023 |
Run |
treadmill |
Easy |
3.0 mi |
29:45 |
9:55 |
|
9/12/2023 |
Run |
Canton |
Easy |
3.9 mi |
38:42 |
9:56 |
|
9/9/2023 |
Run |
treadmill |
Easy |
3.0 mi |
29:03 |
9:41 |
|
9/7/2023 |
Run |
treadmill |
Easy |
3.0 mi |
29:48 |
9:56 |
|
|