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8/14/2021

10:31 AM

7.1 mi

41:56.21

10.22 mi / hr

Health

121 bpm
147 bpm
  • Splits
  • Graphs

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Notes

DAY 3

Good day. Bike, which I kept in higher gear (less resistance....not sure if that is lower or higher gear), aqua jog in lake, and push ups and abs. Of course stretches and roll.

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