7/26/2022
6:24 PM
10 mi
1:08:12.80
6:49 mi
Initializing charts...
Post-work easy run w/ Dan
legs pretty sore from the dmitri hill stuff yesterday. ended up feeling better as we got moving but dan was tired from his bike ride so we kept the pace chill. added on a bit to get to 10 and 4xstrides afterward