| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2016 |
Run |
2.5 Miles Around Copper Village |
Tempo |
2.5 mi |
20:46 |
8:13 |
 |
| 6/18/2016 |
Run |
2.5 Miles Around Copper Village |
Easy |
2.5 mi |
22:36 |
8:56 |
|
| 5/10/2016 |
Run |
2.5 Miles Around Copper Village |
Fartlek |
2.5 mi |
22:37 |
8:57 |
|
| 10/28/2015 |
Run |
2.5 Miles Around Copper Village |
Easy |
2.5 mi |
24:04 |
9:31 |
|
| 7/20/2015 |
Run |
2.5 Miles Around Copper Village |
Easy |
2.5 mi |
24:30 |
9:42 |
|
| 5/6/2015 |
Run |
2.5 Miles Around Copper Village |
Easy |
2.5 mi |
25:00 |
9:53 |
|
| 4/23/2015 |
Run |
2.5 Miles Around Copper Village |
Easy |
2.5 mi |
23:50 |
9:26 |
|
| 3/14/2014 |
Run |
2.5 Miles Around Copper Village |
Easy |
2.5 mi |
23:12 |
9:11 |
|
| 3/21/2013 |
Run |
2.5 Miles Around Copper Village |
Interval |
2.5 mi |
19:55 |
7:53 |
|
| 3/19/2013 |
Run |
2.5 Miles Around Copper Village |
Easy |
2.5 mi |
21:00 |
8:19 |
|
| 2/19/2013 |
Run |
2.5 Miles Around Copper Village |
Easy |
2.5 mi |
20:00 |
7:55 |
|
| 2/7/2013 |
Run |
2.5 Miles Around Copper Village |
Easy |
2.5 mi |
19:56 |
7:53 |
|
| 1/8/2013 |
Run |
2.5 Miles Around Copper Village |
Easy |
2.5 mi |
|
|
|
| 1/2/2013 |
Run |
2.5 Miles Around Copper Village |
Easy |
2.5 mi |
22:15 |
8:48 |
|
| 10/11/2012 |
Run |
2.5 Miles Around Copper Village |
Tempo |
2.0 mi |
17:29 |
8:45 |
|
| 10/9/2012 |
Run |
2.5 Miles Around Copper Village |
Tempo |
2.5 mi |
17:43 |
7:01 |
|
| 6/4/2012 |
Run |
2.5 Miles Around Copper Village |
Easy |
2.5 mi |
20:18 |
8:02 |
|
| 2/1/2012 |
Run |
2.5 Miles Around Copper Village |
Easy |
2.5 mi |
|
|
|
| 1/11/2012 |
Run |
2.5 Miles Around Copper Village |
Easy |
2.5 mi |
|
|
|
| 10/17/2011 |
Run |
2.5 Miles Around Copper Village |
Tempo |
2.5 mi |
19:57 |
7:54 |
|
| 10/11/2011 |
Run |
2.5 Miles Around Copper Village |
Tempo |
2.5 mi |
20:20 |
8:03 |
|
| 7/6/2011 |
Run |
2.5 Miles Around Copper Village |
Easy |
2.5 mi |
23:01 |
9:06 |
|
| 6/27/2011 |
Run |
2.5 Miles Around Copper Village |
Tempo |
2.5 mi |
19:37 |
7:46 |
|
| 5/26/2011 |
Run |
2.5 Miles Around Copper Village |
Interval |
2.5 mi |
18:47 |
7:26 |
|
| 5/17/2011 |
Run |
2.5 Miles Around Copper Village |
Tempo |
2.5 mi |
18:53 |
7:28 |
|
| 4/5/2011 |
Run |
2.5 Miles Around Copper Village |
Easy |
2.5 mi |
19:06 |
7:33 |
|
| 3/22/2011 |
Run |
2.5 Miles Around Copper Village |
Easy |
2.5 mi |
19:04 |
7:33 |
|
| 3/1/2011 |
Run |
2.5 Miles Around Copper Village |
Easy |
2.5 mi |
20:19 |
8:02 |
|
| 2/26/2011 |
Run |
2.5 Miles Around Copper Village |
Easy |
2.5 mi |
21:23 |
8:28 |
|
| 9/13/2010 |
Run |
2.5 Miles Around Copper Village |
Interval |
2.5 mi |
19:54 |
7:52 |
|
| 8/11/2008 |
Run |
2.5 Miles Around Copper Village |
Tempo |
2.5 mi |
20:20 |
8:08 |
|
| 8/4/2008 |
Run |
2.5 Miles Around Copper Village |
Interval |
2.5 mi |
23:56 |
9:35 |
|
| 7/28/2008 |
Run |
2.5 Miles Around Copper Village |
Tempo |
2.5 mi |
20:37 |
8:15 |
|
| 7/21/2008 |
Run |
2.5 Miles Around Copper Village |
Interval |
2.5 mi |
22:09 |
8:52 |
|
| 7/1/2008 |
Run |
2.5 Miles Around Copper Village |
Easy |
2.5 mi |
21:33 |
8:38 |
|
| 4/7/2008 |
Run |
2.5 Miles Around Copper Village |
Tempo |
2.5 mi |
19:55 |
7:58 |
|
| 4/4/2008 |
Run |
2.5 Miles Around Copper Village |
Tempo |
2.5 mi |
20:17 |
8:07 |
|
| 3/31/2008 |
Run |
2.5 Miles Around Copper Village |
Tempo |
2.5 mi |
21:06 |
8:27 |
|