Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/11/2011 Bike
16.35 mi out to Black Horse Ranch
Easy 16.4 mi 1:22:22 5:03
9/12/2009 Run
16.35 mi out to Black Horse Ranch
Run/Walk 1.7 mi 28:00 16:29
9/12/2009 Run
16.35 mi out to Black Horse Ranch
Long 14.7 mi 2:43:00 11:08