Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing half-fast's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
9/10/2017
Run
Onalaska 2017
Race
14.1 mi
2:40:40
11:24
9/10/2017
Bike
Race
57.5 mi
3:42:58
3:53
9/8/2017
Run
Default
3.0 mi
28:10
9:22
9/8/2017
Swim
Default
0.5 mi
18:30
37:00
9/7/2017
Bike
Default
5.1 mi
19:30
3:48
9/6/2017
Run
Default
2.0 mi
18:35
9:15
9/6/2017
Bike
Default
8.6 mi
30:33
3:33
9/5/2017
Swim
Default
0.8 mi
33:03
40:48
9/3/2017
Run
Harvey Relief Fun Run
Race
5.0 km
24:14
7:49
9/3/2017
Bike
Default
21.8 mi
1:16:22
3:31
9/2/2017
Run
Default
6.0 mi
55:17
9:13
9/1/2017
Swim
Default
1675.0 m
58:35
56:17
8/31/2017
Bike
Default
15.6 mi
1:00:02
3:51
8/31/2017
Run
Default
2.0 mi
20:20
10:04
8/31/2017
Run
Default
3.0 mi
27:14
9:05
8/31/2017
Run
Default
2.1 mi
19:56
9:38
8/30/2017
Bike
Default
12.3 mi
45:16
3:41
8/27/2017
Run
Default
4.0 mi
37:05
9:14
8/27/2017
Run
Default
7.0 mi
1:08:31
9:48
8/26/2017
Bike
Easy
16.5 mi
1:00:02
3:39
8/24/2017
Swim
Free Style
1.3 mi
56:02
44:50
8/24/2017
Bike
Default
35.5 mi
2:21:32
4:00
8/23/2017
Run
Default
1.0 mi
9:58
10:17
8/23/2017
Run
Default
3.0 mi
29:48
9:55
8/23/2017
Run
Default
2.0 mi
20:06
10:01
8/22/2017
Bike
Default
3.1 mi
13:29
4:21
8/22/2017
Swim
Default
2050.0 m
54:07
42:30
8/22/2017
unknown
8/20/2017
Swim
Default
1.4 mi
1:06:24
48:29
8/20/2017
Bike
Default
60.2 mi
4:28:15
4:28
8/19/2017
Run
Default
1.0 mi
10:29
10:23
8/19/2017
Run
Long
9.4 mi
1:41:37
10:50
8/18/2017
Run
Default
1.1 mi
11:11
10:11
8/18/2017
Swim
Default
0.3 mi
14:04
42:38
8/18/2017
Run
Default
1.1 mi
10:38
10:02
8/18/2017
Swim
Default
0.4 mi
14:34
39:23
8/18/2017
Run
Default
1.1 mi
11:05
9:44
8/18/2017
Swim
Default
0.3 mi
11:42
37:46
8/18/2017
Run
Default
1.2 mi
11:09
9:42
8/17/2017
Bike
Folsom - Trainer (Hampton)
Tempo
9.3 mi
35:00
3:46
8/16/2017
Run
Folsom - 4.7 mi - The HILL!!
Hill
4.7 mi
44:13
9:25
8/15/2017
Bike
Folsom - Trainer (Hampton)
Tempo
14.5 mi
55:00
3:48
8/14/2017
unknown
8/13/2017
Swim
Default
1300.0 m
27:51
34:29
8/13/2017
Bike
Default
28.0 mi
1:45:34
3:46
8/11/2017
Swim
Default
1.1 mi
42:27
37:55
8/11/2017
Swim
Default
400.0 m
8:21
33:37
8/11/2017
Walk
Default
1.0 mi
16:06
15:48
8/11/2017
Run
Default
1.0 mi
11:33
11:33
8/11/2017
Run
Default
8.0 mi
1:23:13
10:24
8/10/2017
Run
Easy
5.0 mi
46:57
9:24
8/10/2017
Bike
Tempo
8.0 mi
30:42
3:50
8/9/2017
Run
Easy
2.0 mi
20:03
9:59
8/9/2017
Run
Tempo
1.0 mi
8:51
8:47
8/9/2017
Run
Easy
2.0 mi
20:29
10:12
8/8/2017
Walk
Default
0.9 mi
14:50
15:57
8/8/2017
Bike
Interval
11.7 mi
45:25
3:53
8/8/2017
Swim
Default
900.0 m
22:52
40:54
8/8/2017
Swim
Default
400.0 m
11:38
46:49
8/6/2017
Run
Long
3.0 mi
33:16
11:04
8/6/2017
Run
Long
11.0 mi
1:59:09
10:50
8/5/2017
Run
Brick
2.0 mi
20:07
10:04
8/5/2017
Bike
Long
60.4 mi
3:56:45
3:56
8/4/2017
Swim
Copper village Pool
Free Style
1500.0 m
40:49
43:48
8/4/2017
Run
Easy
6.0 mi
57:35
9:35
8/3/2017
Run
1.0 mi around Copper Village (exactly)
Brick
1.0 mi
9:52
9:46
8/3/2017
Bike
Tempo
15.5 mi
1:00:05
3:53
8/2/2017
Run
Copper Village
Interval
6.6 mi
1:00:47
9:16
8/1/2017
Swim
Fleet Pool
Free Style
1500.0 m
41:01
44:01
8/1/2017
unknown
7/30/2017
Bike
Long
55.4 mi
3:28:48
3:47
7/30/2017
Swim
Copper village Pool
Free Style
1600.0 m
40:00
40:15
7/29/2017
Run
Copper Village
Long
10.8 mi
1:57:34
10:52
7/29/2017
Run
Copper Village
Long
2.1 mi
22:18
10:32
7/28/2017
Swim
Default
0.6 mi
31:01
50:02
7/28/2017
Swim
Fleet Pool
Free Style
450.0 m
10:36
37:55
7/27/2017
Run
Copper Village
Easy
5.5 mi
53:37
9:44
7/27/2017
Bike
Trainer
Default
15.3 mi
58:01
3:49
7/26/2017
Run
Copper Village
Interval
6.5 mi
1:04:07
9:52
7/25/2017
Bike
Trainer
Easy
13.2 mi
50:01
3:49
7/23/2017
Bike
Fulshear
Long
40.5 mi
2:48:37
4:11
7/21/2017
Run
Chongqing - Treadmill
Easy
6.0 mi
55:00
9:10
7/20/2017
Bike
Chongqing - Trainer
Tempo
13.0 mi
48:00
3:42
7/19/2017
Run
Chongqing - Treadmill
Interval
6.0 mi
54:30
9:05
7/17/2017
Swim
Chongqing - Pool
Free Style
1300.0 m
33:36
41:37
7/17/2017
unknown
7/17/2017
Run
Chongqing - Treadmill
Easy
5.0 mi
45:24
9:05
7/16/2017
Swim
Chongqing - Pool
Free Style
1400.0 m
31:56
36:43
7/16/2017
Bike
Chongqing - Trainer
Long
35.0 mi
2:08:00
3:40
7/15/2017
Run
Chongqing - Treadmill
Long
9.0 mi
1:25:33
9:31
7/14/2017
Swim
Chongqing - Pool
Free Style
1000.0 m
25:52
41:38
7/14/2017
Run
Chongqing - Treadmill
Easy
2.5 mi
22:39
9:04
7/14/2017
Run
Chongqing - Treadmill
Easy
0.5 mi
4:39
9:18
7/13/2017
Bike
Tempo
12.4 mi
48:00
3:53
7/12/2017
Run
Taipei - Treadmill
Interval
4.5 mi
42:39
9:29
7/11/2017
Bike
Taipei - Trainer
Interval
11.0 mi
40:00
3:39
7/10/2017
Swim
Taipei - Hyatt Pool
Free Style
1000.0 m
23:08
37:15
7/10/2017
unknown
7/9/2017
Run
Easy
1.0 mi
14:03
14:03
7/9/2017
Run
Taipei
Long
10.0 mi
1:44:43
10:27
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help