Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/28/2017 Run   Race 3.1 mi 16:55 5:28
12/4/2016 Run   Race 3.1 mi 15:55 5:09
11/26/2016 Run   Race 3.1 mi 15:36 5:02
11/12/2016 Run   Race 3.1 mi 15:58 5:10
11/2/2016 Run   Race 3.1 mi 16:07 5:12
10/26/2016 Run   Race 3.1 mi 16:05 5:12
10/15/2016 Run   Race 3.1 mi 15:34 5:02
10/8/2016 Run   Race 3.1 mi 16:04 5:11
9/24/2016 Run   Race 3.1 mi 15:44 5:05
9/17/2016 Run   Race 3.1 mi 15:55 5:09
9/10/2016 Run   Race 3.1 mi 16:17 5:16
1/30/2016 Run   Race 3.1 mi 17:25 5:38
11/14/2015 Run   Race 3.1 mi 16:25 5:18
11/5/2015 Run   Race 3.1 mi 16:10 5:13
10/28/2015 Run   Race 3.1 mi 16:30 5:20
10/17/2015 Run   Race 3.1 mi 15:42 5:04
10/10/2015 Run   Race 3.1 mi 16:22 5:17
9/26/2015 Run   Race 3.1 mi 16:11 5:14
9/19/2015 Run   Race 3.1 mi 16:17 5:16
4/11/2015 Run   Race 3.1 mi 16:58 5:29
2/14/2015 Run   Race 3.1 mi 17:54 5:47
1/3/2015 Run   Race 3.1 mi 17:54 5:47
12/20/2014 Run   Race 3.1 mi 17:39 5:41
11/29/2014 Run   Race 3.1 mi 15:57 5:09
11/15/2014 Run   Race 3.1 mi 15:50 5:07
11/6/2014 Run   Race 3.1 mi 16:15 5:15
10/29/2014 Run   Race 3.1 mi 15:56 5:09
10/18/2014 Run   Race 3.1 mi 15:52 5:08
10/4/2014 Run   Race 3.1 mi 16:24 5:18
9/27/2014 Run   Race 3.1 mi 16:02 5:11
9/20/2014 Run   Race 3.1 mi 16:19 5:16
9/13/2014 Run   Race 3.1 mi 16:15 5:15
9/10/2014 Run   Race 3.1 mi 16:54 5:28
9/28/2013 Run   Race 3.1 mi 16:32 5:20
9/25/2013 Run   Race 3.1 mi 18:00 5:49
9/21/2013 Run   Race 3.1 mi 16:44 5:24
9/18/2013 Run   Race 3.1 mi 17:33 5:39
7/4/2013 Run   Race 3.1 mi 18:49 6:05
3/9/2013 Run   Race 3.1 mi    
2/23/2013 Run   Race 3.1 mi    
10/13/2012 Run   Race 5.0 km 18:03 5:49
7/4/2012 Run   Race 3.1 mi 21:05 6:49
3/3/2012 Run   Race 3.1 mi 21:14 6:51
2/25/2012 Run   Race 3.1 mi 21:21 6:54
2/11/2012 Run   Race 3.1 mi 21:01 6:47