| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/19/2010 |
Bike |
Trainer |
Easy |
10.0 mi |
44:15 |
4:26 |
 |
| 3/25/2009 |
Bike |
Trainer |
Easy |
15.0 mi |
|
|
|
| 3/2/2009 |
Bike |
Trainer |
Easy |
11.7 mi |
45:00 |
3:52 |
|
| 2/25/2009 |
Bike |
Trainer |
Easy |
6.4 mi |
25:00 |
3:57 |
|
| 2/23/2009 |
Bike |
Trainer |
Easy |
7.7 mi |
30:00 |
3:56 |
|
| 2/21/2009 |
Bike |
Trainer |
Easy |
20.0 mi |
1:19:42 |
4:00 |
|
| 2/16/2009 |
Bike |
Trainer |
Easy |
12.0 mi |
46:49 |
3:55 |
|
| 2/11/2009 |
Bike |
Trainer |
Easy |
10.0 mi |
39:50 |
3:59 |
|
| 2/6/2009 |
Bike |
Trainer |
Easy |
10.0 mi |
41:53 |
4:12 |
|
| 2/4/2009 |
Bike |
Trainer |
Easy |
15.0 mi |
1:06:06 |
4:25 |
|
| 1/30/2009 |
Bike |
Trainer |
Easy |
7.0 mi |
31:38 |
4:32 |
|
| 1/25/2009 |
Bike |
Trainer |
Easy |
10.0 mi |
46:11 |
4:38 |
|
| 1/23/2009 |
Bike |
Trainer |
Easy |
7.6 mi |
34:30 |
4:35 |
|
| 1/19/2009 |
Bike |
Trainer |
Easy |
11.0 mi |
49:53 |
4:33 |
|
| 1/18/2009 |
Bike |
Trainer |
Easy |
10.1 mi |
47:23 |
4:42 |
|
| 1/18/2009 |
Bike |
Trainer |
Easy |
5.0 mi |
24:00 |
4:48 |
|
|