| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2007 |
Run |
treadmill |
Run/Walk |
3.0 mi |
32:43 |
10:55 |
 |
| 2/22/2007 |
Run |
treadmill |
Run/Walk |
2.0 mi |
22:50 |
11:25 |
|
| 2/14/2007 |
Run |
treadmill |
Run/Walk |
3.0 mi |
33:40 |
11:14 |
|
| 1/26/2007 |
Run |
treadmill |
Run/Walk |
3.0 mi |
33:48 |
11:16 |
|
| 1/18/2007 |
Run |
treadmill |
Run/Walk |
2.0 mi |
25:00 |
12:30 |
|
| 1/11/2007 |
Run |
treadmill |
Run/Walk |
3.0 mi |
35:00 |
11:40 |
|
| 1/4/2007 |
Run |
treadmill |
Run/Walk |
4.0 mi |
48:00 |
12:00 |
|
| 1/2/2007 |
Run |
treadmill |
Run/Walk |
2.0 mi |
23:00 |
11:30 |
|
| 10/9/2006 |
Run |
treadmill |
Fartlek |
3.0 mi |
33:15 |
11:05 |
|
| 10/4/2006 |
Run |
treadmill |
Fartlek |
4.0 mi |
43:47 |
10:57 |
|
|