Notes
Ran this just for fun. Ran the warmup kind of fast. I wanted to run an easy 1640, but I went out too fast, and so my second mile was way too slow. Still, felt good. My old distance coach was there, which was awkward. I hate running into people you haven't seen in 4 years, which has been happening fairly often recently. Anyway, fun run. Didn't end up playing soccer. Track isn't in the best condition, but felt good. Next week I think I might start doing more tempo stuff. Maybe go to the track again and try for that 1640. I should be able to do it easy, I don't feel like I took off that much time.