Notes
This was a bad run. First, at about a half mile I had to go to the bathroom. Then I had several phone calls, causing me to pause it. To top it all off, I feel like I'm going to throw up because the dinner I ate is not agreeing with me. Finally, I have a mildly annoying cold.
So I went the bare minimum distance which, keeping in mind I have a hockey game later tonight, is not really that bad. Glad I didn't run outside, I probably would have turned back.