Run: Long Previous Next

4/1/2018

10:23 AM

9.4 mi

1:11:16.71

7:36 mi

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Notes

Felt pretty good for this run. I tried to take it easy for the most part, but I ran a little fast at the beginning as I passed Ruby and a little fast at the end because I needed to pick up Ruby (she wasn't feeling great). Then we had an easter dinner and went back for Yoga.

This run was also pretty hilly. I don't think I run that many hills living more in the city. The river or mass pike are pretty flat roads. Even Newton, although bad at mile 20, aren't really that bad. Maybe I'm wrong though and i just felt the hills more now because I'm out of shape. Anyway, good to get a long run in before Yoga. I was going to back out but Ruby insisted. So special thanks to her.

My watch did a weird split here too. I think I'm going to turn off manual splits unless I'm doing a workout. It's not hard to do and it is kind of throwing me off here.

Training Plan Entry

Long

10 mi

easy

Comments

rubybrown

"Ruby insisted." That's sweet but I did not want to run :)