Notes
Long run for the week. Felt great. Went a little too fast, and it was way too hot to be running, but nevertheless, I feel good about it. Was kind of pumped b/c I was reading running with the Bs, and if they can run 20 miles at 6 min or faster pace, I feel like I should have been fine. After I ran, I went for a dip in the pool, followed by a fun run with Lindsay. Kind of a double, but I'm not mad about it. Junk mileage anyway, and there was only like 30 minutes off in between.