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9/18/2009

6.2 mi

46:55

7:32 mi

Notes

Ran with chris and chris. Felt good and relaxed. I kind of like running this much before a meet. Running RJ/alex always seemed kind of pointless. Glad that chris smith ran, although I don't know if he liked the distance or pace. Tomorrow should be fun. I hate writing these things later, because I already know what I did on the weekend, bad or good. next week I'm writing it on friday day of.

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