Notes
Had to run with my phone today, forgot my watch. I'm working on uploading the data, so may replace this once that is all set up.
Felt pretty ok on this run. Operating on 5 hours of sleep and a pretty big bruise on my chest, from hockey last night, so tried to take it easy. Even then it kind of felt like a little kid was punching me every time I took a step for the first mile or so. Also forgot my towel today, so that stinks a little
UPDATE:Added the map and data