Notes
Barely even counts as a run. Set up the tv on top the fridge across from the treadmill. Couldn't get it quite right, so I kept having to stop. Ran at 653 pace, so the other 14 seconds per mile are just the getting up to speed time. Watched the first episode of dinosaurs, although I couldn't here the first miles worth. Then I stopped, got surround sound speakers and hooked them up. The wires couldn't quite reach places, so I think if I set up stands and attach some to walls it should be more ideal. As it was, it wasn't quite loud enough until the end, but even then it could use a little more volume. Couple kinks to work out, but I should be able to do that easily enough. Running wise, at least I did something. Wanted to get 70 this week, but will probably only have high 60s by tomorrow. Not the end of the world. I had a nice long run, and a very good tempo.