Notes
On days I have 1on1's with my boss I've been going longer. Just feel overly angry during and after, so think it's a healthy unwind.
Felt pretty good on this run. The second mile is trails, so slower but not crazy. I like mixing in trails. I did have a couple of points that I felt cars nearly clipped me. The shoulder is pretty nonexistent and while I felt safe, I arguably wasn't especially around turns. Anyway, I'll probably forget eventually and do this one again but until then I probably will avoid this run.