Notes
Went out fast, but I don't really think that is why I did so bad. I gave up halfway through the race, and was running 77s, then 80s, which is really sucky. It was hot, and a million other excuses, but mostly I started thinking, during the race, that the race didn't really matter, as it was my last 5k. I also got a huge cramp for the last lap, which made running very painful. Trying to get more potassium, I don't know what it was, but maybe that will help. Anyway, I ran like shit, nuff said.