Run: Interval Previous Next

9/22/2009

2.9 mi

16:42

5:46 mi

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Elm park

Notes

Felt like crap. I don't know what it was. I've been sick lately and was probably really dehydrated. I also woke up right before running, like 10 minutes before. Still, I think I should have been beating the times I got. I think my head just wasn't in it. My leg was hurting a little, but it was hurting on saturday too and I ran well there. I guess I've been having good days all year so far and was bound to have bad days eventually. I'm going to take tomorrow off, maybe lift or do core or something with sully. Hopefully I'll be better by saturday. I hate not finishing workouts.

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