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7/13/2022

12:17 PM

4 mi

29:28.36

7:23 mi

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Notes

felt pretty good, but it was super hot out. I should have run trails to stay in the shade, this route is pretty much all exposed.

But still feeling strong. My leg hurt a little where I have the bruise from hockey. I panicked for a second when I started thinking I had somehow hurt myself running before remembering the slash and bruise.

I also went to the dentist this morning to fix a chipped filling. So my face was still numb when I started. So that was mildly weird.

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