Notes
Didn't feel great for this run. I think i was dehydrated, plus my lunch combo of wings and mac and cheese didn't really sit well. I shouldn't have taken those 2 weeks off, but the bachelor party plus country fest took a lot out of me. They were fun though, so no regrets. My plan for next monday is to run 630-640 pace. Not too hard, but it shouldn't be easy either. I think I can do it. Then I have a month or so to really get running before the marathon. I was going to go long today, I'm glad I didn't. I think I'll try to run 50-60 miles this week.