Notes
Started at 730 pace and then increased 0.1mph every lap until 2 miles. Then I held it at 650s. I ran late tonight because I have hockey, and so I wanted to run right before hockey. Probably should have gone long today though. I spent the day helping my dad carry stuff to the dumpster though, so I got a lot of weights in. I also took down the tree house which was fun. It is always fun to destroy something, and the house didn't need much help. It was 20 years old and the tree had grown wider as it grew, pushing the boards apart. So it only took a couple hours to take down.