Notes
Ran far today. Didn't really know the distance setting out, and it probably was a bit too much. Ended up walking for like a minute up a hill towards the end, but other than that felt fine. Was a bit hot. Once I stopped I felt fairly sore, probably won't run as far tomorrow, especially if it is raining hard. Went for a dip in the pool after my run which felt really good, although the pool is cold.