Notes
Only vaguely remember the time. I know it was below 115 and above 110. Had to run by myself today which kind of sucked but was also kind of nice. My left shin didn't really hurt all day and didn't hurt at all while I was running which is a good sign. I still iced it just in case. On a bad note, my left groin and right shin started hurting. Nothing aweful, and I iced them both, but still a little worrisome. Also my right toe has a nail that is turning purple. I think I either stepped or dropped something on it. I was thinking my shoes might be slightly too small, but then I would think it would effect both feet equally which is not the case. I'm right on pace this week to break 70 again, except this time legitimately, ie with no doubles. Kind of want to icebath, because of all my aches and pains.