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7/12/2010

10.2 mi

1:10:10

6:52 mi

Notes

Good run. Went out fast, trying to prove something from yesterdays slow run, and then settled into a rhythm. There were uncomfortable changes in temperature for most of the run, like every couple feet I would be hit by either a really hot patch of air or cold. Also strange showers and a few thunders. Good news is that this run puts me over 200 with the shoes, with a week to go ish. Bad news is that as my mileage goes up, I have fewer and fewer running routes. Good news is I get to make a whole bunch of new running routes.

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