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5/25/2018

12:31 PM

4.7 mi

37:01.60

7:49 mi

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Work Run

Notes

Ran at lunch. Was pretty hot out, and this route was more hilly than I liked. But still happy I got it done. Stopped at Market Basket for lunch and then walked back while drinking. That was kind of a nice cooldown and gets me dry by the time I get back which is good as I don't have a shower.

Added on to my normal loop to make this over 4. That was the hilly part. I also probably got sun burned again, not much I can do about that. I did wear a full tshirt today to hopefully help a little. My skin should adjust to being outside again quickly, or I'll burn and peel. Either way sunscreen just sweats off, although may try it if it continues to be a problem.

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