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12/12/2012

5.6 mi

40:15

7:16 mi

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Notes

Watched Firefly again. Was going to run for six, but my stomach was really upset and to be perfectly honest, I barely made it upstairs. Even as is, there was a slight residue in my spandex, which I may now throw out. Had to cook for dinner, so I ran this at 8 after eating and cooking.

My ankle kind of hurt this morning. Left ankle. So I stretched before my first run and assumed that if it hurt I would stop running. Felt fine during the run, so probably not running related. Probably from my late night hockey yesterday, although I don't know what would cause an ankle injury. Maybe a puck hit me and I didn't feel it until today. Hopefully it is fine tomorrow.

Did some core stuff again.

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