Notes
Kind of low mileage for a Thursday, but today was project presentation day, so besides being busy, I was really nervous. I had a cramp for the beginning half of this run, which based on yesterday was a bad sign. It did go away by the end though, which is a good sign. Anyway, I'll know tomorrow, if I also get a cramp, that I'm in trouble. I'm not worried. Today's cramp was small enough that I easily ran through it, and even a really bad cramp doesn't really stop you from running.