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1/31/2012

7.3 mi

53:30

7:23 mi

Notes

Forget the time, but it was right around what I put. I have a huge blister on my foot from yesterdays long run and then soccer. Probably mostly soccer. I really need to get new cleats. Anyway, Hurt like hell today. Pretty much covers my whole side of the foot so I can't really bandage it. Don't know if my wear testers caused it, but that is where the irritation started, running the 10 miles. Hopefully it will go away in a couple days, but more likely it will bother me until I stop running for a bit, which isn't going to happen (hopefully).

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