| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/28/2007 |
Run |
Random Route |
Easy |
5.0 mi |
35:00 |
7:00 |
 |
| 12/28/2007 |
Run |
Finish |
Easy |
2.3 mi |
16:20 |
7:01 |
|
| 11/30/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 11/29/2007 |
Run |
Random Route |
Easy |
4.5 mi |
34:00 |
7:34 |
|
| 11/29/2007 |
Run |
Random Route |
Interval |
3000.0 m |
8:50 |
4:45 |
|
| 11/28/2007 |
Run |
Random Route |
Easy |
5.0 mi |
37:00 |
7:24 |
|
|