Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/19/2008 Run
Random Route
Race 3.0 km 9:51 5:18
1/26/2008 Run
Random Route
Race 1.0 mi 4:56 4:56
1/26/2008 Run
Random Route
Race 800.0 m 2:13 4:28
2/2/2008 Run
Random Route
Race 3.0 km 9:38 5:11
11/27/2008 Run
Random Route
Race 8.0 km 29:34 5:57
12/6/2008 Run
Random Route
Race 3000.0 m 9:32 5:07
1/17/2009 Run
Random Route
Race 5.0 km 17:13 5:33
1/24/2009 Run
Random Route
Race 3000.0 m 9:39 5:11
1/24/2009 Run
Random Route
Race 800.0 m 2:14 4:30
1/31/2009 Run
Random Route
Race 3.0 km 9:35 5:09
2/7/2009 Run
Random Route
Race 5.0 km 16:25 5:18
2/7/2009 Run
Random Route
Race 3.0 km 9:44 5:14
3/28/2009 Run
Random Route
Race 10.0 km 35:11 5:40
4/4/2009 Run
Random Route
Race 5.0 km 16:30 5:19
4/11/2009 Run
Random Route
Race 5.0 km 16:27 5:18