| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2009 |
Run |
Random Route |
Race |
5.0 km |
16:27 |
5:18 |
 |
| 4/4/2009 |
Run |
Random Route |
Race |
5.0 km |
16:30 |
5:19 |
|
| 3/28/2009 |
Run |
Random Route |
Race |
10.0 km |
35:11 |
5:40 |
|
| 2/7/2009 |
Run |
Random Route |
Race |
5.0 km |
16:25 |
5:18 |
|
| 2/7/2009 |
Run |
Random Route |
Race |
3.0 km |
9:44 |
5:14 |
|
| 1/31/2009 |
Run |
Random Route |
Race |
3.0 km |
9:35 |
5:09 |
|
| 1/24/2009 |
Run |
Random Route |
Race |
800.0 m |
2:14 |
4:30 |
|
| 1/24/2009 |
Run |
Random Route |
Race |
3000.0 m |
9:39 |
5:11 |
|
| 1/17/2009 |
Run |
Random Route |
Race |
5.0 km |
17:13 |
5:33 |
|
| 12/6/2008 |
Run |
Random Route |
Race |
3000.0 m |
9:32 |
5:07 |
|
| 11/27/2008 |
Run |
Random Route |
Race |
8.0 km |
29:34 |
5:57 |
|
| 2/2/2008 |
Run |
Random Route |
Race |
3.0 km |
9:38 |
5:11 |
|
| 1/26/2008 |
Run |
Random Route |
Race |
800.0 m |
2:13 |
4:28 |
|
| 1/26/2008 |
Run |
Random Route |
Race |
1.0 mi |
4:56 |
4:56 |
|
| 1/19/2008 |
Run |
Random Route |
Race |
3.0 km |
9:51 |
5:18 |
|
|