Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing gumhead's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
1/20/2010
Date
6:06 PM
Time
4 mi
Distance
45:22.
01
Duration
11:18 mi
Pace
Equipment
ASICS Gel-1130 (black lace)
Health
Weight
195 lb
Avg HR
145 bpm
Max HR
176 bpm
kilojoules
2482
Splits
Graphs
Map
Initializing charts...
Course
Treadmill
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help