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Summary
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Run: Easy
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9/18/2008
Date
4:11 AM
Time
3.1 mi
Distance
29:57
Duration
9:40 mi
Pace
Equipment
New Balance 858
Health
Weight
169 lb
Avg HR
148 bpm
Max HR
165 bpm
kilojoules
1659
Weather
Temperature
53 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
down town loop 5K
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